Feel and Find Out
Raquel DeLuccia is not your typical talk therapist. As a licensed marriage and family therapist with a thriving private practice, Raquel has dedicated her career to understanding the intricacies of human emotion, identity and interaction. She's witnessed firsthand the challenges humans face in their quest for self understanding, emotional health and clear, authentic conversations, and she's made it her mission to help.
Enter "Feel and Find Out,” a podcast where Raquel dives deep into the world of emotional health. From understanding why communication can be so challenging, to exploring the impact of attachment styles and the role of emotional awareness, Raquel leaves no stone unturned. Whether you're looking to learn more about who you are, connect deeper in your relationships or simply understand a better way to express your feelings,
Raquel offers clinical insights, advice, and strategies to help you navigate the complex world of your emotions and interpersonal relationships.
Raquel's solo episodes and guest features with fellow therapists and self-development experts offer a wealth of knowledge for those seeking deeper insights into mental health and relationship dynamics.
With a passion for authenticity, compassion, and curiosity, Raquel is on a mission to create fluency around feelings, have a robust sense of self and promote authentic expression into the world.
So, if you're ready to embark on a journey of self-discovery, growth, and genuine connection, take a deep breath and join Raquel on "Feel and Find Out."
Feel and Find Out
Latest Episodes
Book Series: Chapter 3- Neo-Exiles, Abandonment Anxiety and Ways Our Parts Can Sabotage Relationships
Welcome to Episode 3 of my Book Series on "You Are the One You've Been Waiting For" by Dr. Richard Schwartz.Make sure to catch up on episodes 1 & 2 first!This is Part 1 of Chapter 3- Courageous Love & Doomed Rel...
Book Review Series- Chapter 2-What are exiles and why are they so powerful?
Welcome to Episode 2 of my book review series! (originally recorded in July)Today I review Chapter 2 of You Are the One You've Been Waiting For by Richard Schwartz: The Development and Power of Exiles. There is SO much depth in this chap...
Book Review Series- You Are The One You've Been Waiting For: Intro & Chapter 1
Welcome to the first episode of book review series! (recorded in July)This first week I am reviewing the Introduction & Chapter 1 of You are the One You've been Waiting For by Dr. Richard Schwartz. This book will change everything yo...
Your Past is Present in Your Relationships: Trauma, Attachment & Healing with Elaine Evans, LPC
How do the wounds from our past shape our present relationships? In this compelling conversation with Elaine Evans, EMDR-certified therapist and owner of Third Place Therapy, we explore the invisible threads connecting childhood experiences to ...
ENCORE- The MOST downloaded episode: Are You Emotionally Mature?
This episode has the MOST downloads of any episode so far. Emotional maturity isn’t about having your emotions all figured out—it’s about understanding them and choosing how to respond, instead of just reacting. In this episode, we’...